Relieves Headaches: Peppermint oil can help alleviate tension headaches when applied to the temples or the back of the neck.
Soothes Muscles: Its anti-inflammatory properties make it great for soothing sore muscles and reducing muscle spasms.
Eases Respiratory Issues: Inhaling peppermint oil can help clear nasal congestion and improve breathing.
Boosts Energy: The invigorating scent of peppermint oil can help enhance mental focus and energy levels.
Reduces Nausea: Peppermint oil is known for its ability to ease nausea and digestive discomfort.
Repels Insects: It can act as a natural insect repellent, keeping bugs away.
To use peppermint essential oil, you can diffuse it, inhale it directly, or apply it topically (diluted with a carrier oil)